Bitter gourd is a tropical vine that comes from the gourd family that includes cucumber and pumpkin. The organic Indian variety has rough ragged spikes on the rind and is narrow with a pointed edge. Bitter gourd is cultivated around the world for food for a variety of health benefits, which includes cholesterol control, decreasing blood sugar level, aiding in immunity, growth and development and increasing vision.
Benefits/Uses of Green Short Bitter Gourd Seeds
-
1 cup of bitter gourd (94 grams) has 93% vitamin C, 44% vitamin A, 17% folate and 8% potassium.
-
Vitamin C is essential to improve immunity, regulate bone formation and fasten wound healing.
-
Potassium, zinc and folate in bitter gourds facilitate growth and development.
-
Taking 20 grams of bitter gourd could decrease blood sugar levels and increase blood haemoglobin.
- Recent researches suggest that bitter gourd has the potential to fight breast, colon and stomach cancer.
-
Help decrease cholesterol levels thereby increase heart health.
Specifications of Green Short Bitter Gourd Seeds
Common name
|
Bitter Gourd/ Bitter melon/ Karela
|
Temperature
|
20 degree celsius
|
Water
|
Sufficient water to keep soil moist not soggy
|
Sunlight
|
5 to 8 hours of sun
|
Soil
|
Well-drained, slightly loose, sandy loamy soil
|
Fertilizer
|
Natural compost or organic manure
|
Germination
|
3-4 weeks
|
Harvest season
|
2.5 to 3 months after seed sowing
|
pH
|
6-7
|
No. of seeds
|
5
|
Sowing and Caring
-
Use a comfortable Grow bag like Seed2Plant HDPE round grow bags to plant.
-
Use organically enriched potting mix like the one we have to pot the seeds. Leave one inch gap from the top of the grow bag.
-
Keep the soil slightly loose for the roots to breathe.
- Water appropriately such that the soil is moist and not soggy.
-
Place the pot in a location that receives warm sunlight for at least 6 hours a day.
-
The seeds will germinate in 2-3 weeks. Since bitter gourd is a vine plant, it can grow up to 5-6 inches. When the vines start growing use a support net/ trellis like the Seed2Plant support net to enable faster climbing of vines.
- Pruning of dead leaves will stimulate growth.
- If the bitter gourd has more flowers and lesser fruits, pollination is recommended to stimulate fruiting. A soft cotton brush can be used gently to pollinate the plant.
Harvest
-
Harvest can begin 2-4 months after planting the seeds and should be harvested before the fruit turns yellow.
-
The optimal size of the gourd will be 2-4 inches during harvest.
-
Mature gourds are light green. The fruits can be picked every 2-3 days.
- The fruit can be stored for food in refrigerators for up to 1 week.
- The longer the gourd stays in the vine, the bitter it will get.
Common Problems
- Bitter gourds are prone to pest attacks like spider mites, aphids and fruit flies.
- Common diseases that affect the plant include the mosaic virus, powdery mildew, downy mildew and cucurbit disease.
Precautions
No. of Green Short Bitter Gourd Seeds - 5